Health

Home Health
YouTube Playlists*

Browse Health Topics*

DIET

H Diet: Sugar Addiction – A Bitter Truth

Addicted to sugar? Learn the bitter truth of sugar. Sugar making us sick from inside.

H Diet: Meats In Diet

Is meat good for health? What kind of meats to avoid? Why so much confusion?

H Diet: General health

Broad category. This playlist has important videos on various aspect of health.

END OF LIFE

H Death: Palliative care – what is it?

Who is palliative care for? When and why we should talk more about it?

H Death: Grief do's & don'ts

One of the modt difficult situation is when we lose our love one. Learn about grief.

INTERMITTENT FASTING

H Fasting: Intermittent Fasting Step 1 Education

Collection of videos teaching on what is intermittent fasting and its benefits.

H Fasting: Intermittent Fasting Step 2 How To Start Fasting

Collection of videos teaching on how to start intermittent fasting the proper way.

MENTAL HEALTH

H Mental: Brain Health

Brain is central command. Why and to care for the brain?

PHYSICAL HEALTH

H Physical: Foot Pain & Shoe Fitting

As you get healthier, walking and running keeps your joint functions. Important to run proper.

H Physical: Run Properly

As you get healthier, walking and running keeps your joint functions. Important to run proper.

MISCELLANEOUS

H Misc: Drs. Life & Challenges

Interesting topics that teach us various aspects of life in the journeu of being a physician.

CHANNELS WE FOLLOW

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* Content on this site is not a medical advice. The content is only for educational purposes to discuss with your health care professional.