YouTube Playlists*
Browse Health Topics*
DIET
H Diet: Sugar Addiction – A Bitter Truth
Addicted to sugar? Learn the bitter truth of sugar. Sugar making us sick from inside.
Is meat good for health? What kind of meats to avoid? Why so much confusion?
H Diet: General health
Broad category. This playlist has important videos on various aspect of health.
END OF LIFE
H Death: Palliative care – what is it?
Who is palliative care for? When and why we should talk more about it?
One of the modt difficult situation is when we lose our love one. Learn about grief.
INTERMITTENT FASTING
H Fasting: Intermittent Fasting Step 1 Education
Collection of videos teaching on what is intermittent fasting and its benefits.
H Fasting: Intermittent Fasting Step 2 How To Start Fasting
Collection of videos teaching on how to start intermittent fasting the proper way.
MENTAL HEALTH
H Mental: Brain Health
Brain is central command. Why and to care for the brain?
PHYSICAL HEALTH
H Physical: Foot Pain & Shoe Fitting
As you get healthier, walking and running keeps your joint functions. Important to run proper.
As you get healthier, walking and running keeps your joint functions. Important to run proper.
MISCELLANEOUS
H Misc: Drs. Life & Challenges
Interesting topics that teach us various aspects of life in the journeu of being a physician.
* Content on this site is not a medical advice. The content is only for educational purposes to discuss with your health care professional.